GYM

Ladies..
I know some of you work out at Gold's gym. They offer this kick ass (sorry for the pun) cardio kick boxing class. I took it and then took Body Pump right after it (I know nuts). Anyway, if you get a chance take it. It is an awesome workout. Think Tae Bo, but updated a little. It may also depend on your instructor mine is a little ball of fire and I love her.

Oh, and the new body pump is awesome. I did a preview class and I know most of you like body pump so you will love the new one.

...Later